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    April 4, 2019

    Delicious Keto Drinks After Spring Workout To Refresh Yourself

    If you have just started going on a Keto diet, chances are you already feel the heat of working out. You may be checking out the low-carb drinks and foods to eat as you wish to become…
    October 11, 2017


    Follow my blog with Bloglovin  The importance of ketogenic dieting is one which has been in existence for many years. It is a tested and trusted means of losing weight while improving the overall health and well-being…
    February 16, 2019

    Benefits of Coconut Oil

    The oil is believed to have many health benefits, including aiding digestion and helping balance your hormones. Thus, before you consider reusing a cooking oil, smell it to make sure that it isn’t emitting a terrible odor.…
    Diet Recipes
    February 4, 2019

    Pan Seared Chicken Breasts with Lemon Herb Butter

    Ingredients Serves 3 Herb butter 1 stick of unsalted butter, softened 3 tablespoons chopped parsley ¼ teaspoon lemon zest 1 minced garlic clove ½ teaspoon lemon juice Pinch of dried oregano Pinch of black pepper Chicken 3…
    January 16, 2019

    Weight Loss – Try Indian Diet Plan

    Indian food is famous due to its variety of spices. Most of the population of India is vegetarian and follow Hinduism. Their meals are opulent with vibrant herbs and contain a wide range of herbs. The simple…
    Diet Recipes
    March 4, 2019

    Keto Diet for Beginners

    In a few past years, the keto diet has become more popular among people. Do you also want to lose your considerable weight or are you interested in keto and want to know more about the ketogenic…
    Diet Recipes
    November 11, 2017


    Follow my blog with Bloglovin As a beginner to Keto diet, one thing I learned is to put all your basic staples together. Not only will it cut down the prep routines, but it will also save…
    Diet Recipes
    January 16, 2019

    Influences of Ketogenic Diet on Cancer

    No food can cure cancer, but some studies and researches show that the ketogenic diet is helpful for patients suffering from cancer. Keto-diet is low-carbohydrate, the high-fat diet that forces your body to burn the fat instead…
    January 16, 2019

    Top Foods to Eat on Keto Diet

    The ketogenic diet, yes it is adequate-protein and low–carb diet. It is a high-fat nutrition plan that has become quite popular in today’s world. It’s better to know what the ketogenic diet should do with your health. …
    Diet Recipes
    October 28, 2017

    Keto Slow-Cooker Beef and Broccoli

    Follow my blog with Bloglovin I have been making broccoli meals using different recipes, so I decided to try another way. This time, I brought something new to my broccoli recipe, and that is beef steak, garlic,…